Mindfulness at WorkBack in the 1970s, Professor of Medicine Jon Kabat-Zinn pioneered the concept of mindfulness-based stress reduction (MBSR). Developed to relive the discomfort of chronic pain, it actively trains the mind to progressively acquire what critics describe as a “mindful awareness, of mi…Read More
Unlock your potentialThis entry is something a bit different for an Executive Search /Headhunter company, because it has nothing to do with Executive Search or Headhunting.Rather it is a personal wish to help as many people as possible by presenting some ideas ,suggestions and tips that may improve …Read More
Be Wise, And Rise! Why Every Executive Should Join the ‘5am Club’Browse any bookstore, and there’s no denying that a shortage of executive ‘self-help’ publications isn’t going to materialise anytime soon. That said, finding the needles in the haystack isn’t an easy feat. It’s a flooded market, and w…Read More
The Power of Habits‘The Power of Habit’ by Pulitzer Prize–winning and New York Times business reporter Charles Duhigg is on our hit-list for a reason. Drawing on cutting edge scientific discoveries, he explores why habits exist, how they can be changed, and the incredible impact they can have on bus…Read More
It can be difficult in any office job to find the time to exercise. Executive head-hunting is no exception. Here at Jefferson Maguire we encourage all of our retail head-hunters to maintain a healthy lifestyle. In between finding the top talent we have devised a method to keep fit in the office. Tho…Read More
“Let food be thy medicine and medicine be thy food.” - Hippocrates As one of the most outstanding figures in the history of medicine, this Greek physician knew a thing or two about the power of food. While a lot’s changed since the Age of Pericles, the concept of ‘fuelling’ your body endures. And a…Read More
The C-Suite Guide to Juggling Work and PlayAcross the board, research has shown that workplace stress is a major health concern for adults in developed countries. The heat gets cranked up even higher when you hit the C-suite, which is why every exec should have a bespoke work/life strategy in place.…Read More
Everybody loves a good secret. In fact, the juicier, the better. Why? Because we all love being insiders. We love the feeling of exclusivity, of knowing something that’s just ours and no one else’s.But in business, secrets do more than just stroke our egos. We love having the upper hand. We love hav…Read More
It's mid-morning already, so…how many frogs have you eaten so far?I'm sure you know what I'm getting at here?"Eat a live frog first thing in the morning, and nothing worse will happen to you the rest of the day".It's been said a million times or more since Mark Twain (allegedly) first said it years …Read More
Eight years ago I recorded a 56-minute video for teenagers. It was called "Three Keys to Greatness."Although my focus was teenagers the principles I shared apply to adults as well.Recently I was asked to list these three things using one to two sentences for each.Now for your benefit here they are a…Read More
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