BLOG

0 comments
Jun 22, 2016

“Let food be thy medicine and medicine be thy food.” - Hippocrates As one of the most outstanding figures in the history of medicine, this Greek physician knew a thing or two about the power of food. While a lot’s changed since the Age of Pericles, the concept of ‘fuelling’ your body endures. And a…

Read More
Tags :

0 comments
Jun 16, 2016

The C-Suite Guide to Juggling Work and PlayAcross the board, research has shown that workplace stress is a major health concern for adults in developed countries. The heat gets cranked up even higher when you hit the C-suite, which is why every exec should have a bespoke work/life strategy in place.…

Read More
Tags :

0 comments
Feb 29, 2016

Everybody loves a good secret. In fact, the juicier, the better. Why? Because we all love being insiders. We love the feeling of exclusivity, of knowing something that’s just ours and no one else’s.But in business, secrets do more than just stroke our egos. We love having the upper hand. We love hav…

Read More
Tags :

0 comments
Feb 22, 2016

It's mid-morning already, so…how many frogs have you eaten so far?I'm sure you know what I'm getting at here?"Eat a live frog first thing in the morning, and nothing worse will happen to you the rest of the day".It's been said a million times or more since Mark Twain (allegedly) first said it years …

Read More
Tags : Task

0 comments
Feb 15, 2016

Eight years ago I recorded a 56-minute video for teenagers. It was called "Three Keys to Greatness."Although my focus was teenagers the principles I shared apply to adults as well.Recently I was asked to list these three things using one to two sentences for each.Now for your benefit here they are a…

Read More
Tags :

0 comments
Feb 08, 2016

A favourite quotation comes from Abraham Lincoln when he said “Give me six hours to chop down a tree and I will spend the first four sharpening the axe.”Not only was that a metaphor for how we might approach all work in which we engage, but it also represented his philosophy as a skilled woodcutter.…

Read More
Tags :

0 comments
Dec 07, 2015

We are so often hit with negativity—negative news, negative perspectives—from pessimistic people that it might seem next to impossible to continue on with a positive spirit. Instead of getting stuck in the negativity, turn to those habitually optimistic people who have figured out how to see the bri…

Read More