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Mar 14, 2017

Life Lessons You Can Learn From ChildrenPeople often talk about “out of the mouths of babes”. Children often benefit from not having the filter of adults- experience can be a great thing but sometimes it can make people embittered. Therefore, sometimes it helps to know some of the life lessons that …

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Mar 10, 2017

People may feel intimidated by the term “life coach”. It seems to create a certain image and they may feel they will be patronised or talked down to. The truth is that like any service there are different people from a wide range of backgrounds and the odds are there will be someone who can work wit…

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Feb 24, 2017

How To Get Out Of Your Comfort ZoneThere are times in life when we have to take a risk- it could be that in order to get a better job you need to move home, you may want to establish your own business rather than staying in a job or you are going to go out when you have been single for a while and f…

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Feb 21, 2017

There are a lot of situations where you can face a dilemma. Whether it is gearing up to do a big presentation, pushing for a raise, seeking a new job or going on a skydive there are ways to help you confront your fears head on and do what you need to do.What FEAR stands forOne good way to confront y…

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Feb 02, 2017

Communication is something we do every day- however it is fair to say some people are more natural at it than others. Then again even the most confident of people may not always be aware of the messages they send out so it is worth knowing or refreshing your memory when it comes to learning communic…

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Jan 09, 2017

“How do you eat an elephant? One bite at a time.”The New Year is usually the time when people bring out the “New Year, New Me” memes. Everyone is fired up and motivated- we’re going to quit smoking, lose weight or learn how to speak fluent Mandarin. But then as the months go on people can get frustr…

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Dec 15, 2016

Positivity RulesWorking life can be stressful. It doesn’t matter if you’re an artist or working in a call centre or other type of busy office environment it can be hard to stay motivated and focused. This is why it is vital to maintain positivity and here are a few rules to help achieve this.It’s no…

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Dec 07, 2016

As I walked on the beach a few weeks ago I noticed that certain areas were closed off by fences and signs that said "Sea Turtle Eggs."I remembered reading that female sea turtles swim to shore between May and August to dig nests in the sand and lay their eggs. Months later, the eggs hatch and the ba…

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Nov 30, 2016

With childhood obesity at an all time high and diabetes on the increase throughout all ages, there has never been a more important time to focus on family fitness and health. Keeping fit as a family is a great way to bond, and can also make your own fitness journey more varied and enjoyable than if …

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Nov 24, 2016

The Biggest Human Resource Challenges in the Retail Sector The onslaught of e-commerce sounded like a death knell for the retail sector. Even well-established players were feeling the heat. Workforce reduction, closure of stores have become a norm. Best Buy, a consumer electronics retaile…

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